NUT CLUSTERS vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
NUT CLUSTERS: 4
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | NUT CLUSTERS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 19.6 g | 4.0 g | |
| Carbs | 19.6 g | 10.6 g | |
| Fat | 21.4 g | 5.6 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTERS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | NUT CLUSTERS | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 126 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 750 MG | 131 MG |