NUT CLUSTERS vs SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
NUT CLUSTERS: 4
vs
SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | NUT CLUSTERS | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 324 cal | |
| Protein | 19.6 g | 11.8 g | |
| Carbs | 19.6 g | 29.4 g | |
| Fat | 21.4 g | 17.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT CLUSTERS | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT CLUSTERS | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 265 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 750 MG | 647 MG |