NUT & CHOCOLATE TRAIL MIX vs PEANUT BUTTER & JELLY BLEND PEANUTS
Nutrition comparison per 100 g serving
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NUT & CHOCOLATE TRAIL MIX wins in 6 out of 10 nutrient categories
NUT & CHOCOLATE TRAIL MIX: 6
vs
PEANUT BUTTER & JELLY BLEND PEANUTS: 2
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE TRAIL MIX | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE TRAIL MIX | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE TRAIL MIX | PEANUT BUTTER & JELLY BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 286 MG | 233 MG |