NUT & CHOCOLATE SWEET & SALTY PEANUTS vs BIRTHDAY CAKE FLAVORED COVERED PRETZELS
Nutrition comparison per 100 g serving
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NUT & CHOCOLATE SWEET & SALTY PEANUTS wins in 6 out of 11 nutrient categories
NUT & CHOCOLATE SWEET & SALTY PEANUTS: 6
vs
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 3
(2 ties)
Overview
| Nutrient | NUT & CHOCOLATE SWEET & SALTY PEANUTS | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & CHOCOLATE SWEET & SALTY PEANUTS | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT & CHOCOLATE SWEET & SALTY PEANUTS | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 571 MG | 107 MG | |
| Sodium, Na | 214 MG | 464 MG |