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NUT vs GRAND TRUFFLE ASSORTMENT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
NUT: 4 vs GRAND TRUFFLE ASSORTMENT: 4 (2 ties)

Overview

Nutrient NUT GRAND TRUFFLE ASSORTMENT Winner
Calories 489 cal 464 cal
Protein 6.7 g 3.6 g
Carbs 64.4 g 53.6 g
Fat 24.4 g 28.6 g
Fiber 2.2 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NUT GRAND TRUFFLE ASSORTMENT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NUT GRAND TRUFFLE ASSORTMENT Winner
Calcium, Ca 133 MG 71 MG
Iron, Fe 1.6 MG 5.1 MG
Sodium, Na 111 MG 71 MG
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