NUT vs ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUT: 4
vs
ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS: 4
(2 ties)
Overview
| Nutrient | NUT | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 64.4 g | 57.7 g | |
| Fat | 24.4 g | 30.8 g | |
| Fiber | 2.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 6.9 MG | |
| Sodium, Na | 111 MG | 0 MG |