NUT CARAMEL vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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NUT CARAMEL wins in 6 out of 10 nutrient categories
NUT CARAMEL: 6
vs
MILK CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | NUT CARAMEL | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 56.3 g | 73.1 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT CARAMEL | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 94 MG | 115 MG |