NUT & CANDY WAKE UP TRAIL MIX vs CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN
Nutrition comparison per 100 g serving
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NUT & CANDY WAKE UP TRAIL MIX wins in 6 out of 10 nutrient categories
NUT & CANDY WAKE UP TRAIL MIX: 6
vs
CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN: 2
(2 ties)
Overview
| Nutrient | NUT & CANDY WAKE UP TRAIL MIX | CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 3.3 g | |
| Carbs | 46.7 g | 73.3 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & CANDY WAKE UP TRAIL MIX | CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 670 MG | 67 MG | |
| Sodium, Na | 33 MG | 317 MG |