NUT-BUTTERS SAIGON CINNAMON vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUT-BUTTERS SAIGON CINNAMON: 4
vs
CRUNCHY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | NUT-BUTTERS SAIGON CINNAMON | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 40.6 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT-BUTTERS SAIGON CINNAMON | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 469 MG | 500 MG |