NUT-BUTTERS SAIGON CINNAMON vs CRUNCHY ORGANIC PEANUT SPREAD
Nutrition comparison per 100 g serving
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NUT-BUTTERS SAIGON CINNAMON wins in 4 out of 11 nutrient categories
NUT-BUTTERS SAIGON CINNAMON: 4
vs
CRUNCHY ORGANIC PEANUT SPREAD: 3
(4 ties)
Overview
| Nutrient | NUT-BUTTERS SAIGON CINNAMON | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 531 cal | 625 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 40.6 g | 53.1 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT-BUTTERS SAIGON CINNAMON | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT-BUTTERS SAIGON CINNAMON | CRUNCHY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 469 MG | 344 MG |