NUT BUTTER SHAKE DRINK MIX vs CHOCOLATE NON DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE NON DAIRY PROTEIN SHAKE wins in 14 out of 23 nutrient categories
NUT BUTTER SHAKE DRINK MIX: 6
vs
CHOCOLATE NON DAIRY PROTEIN SHAKE: 14
(3 ties)
Overview
| Nutrient | NUT BUTTER SHAKE DRINK MIX | CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 436 cal | 52 cal | |
| Protein | 51.3 g | 9.6 g | |
| Carbs | 20.5 g | 2.4 g | |
| Fat | 15.4 g | 0.7 g | |
| Fiber | 12.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER SHAKE DRINK MIX | CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT BUTTER SHAKE DRINK MIX | CHOCOLATE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 140 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 8.0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 667 MG | 188 MG | |
| Sodium, Na | 744 MG | 70 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |