NUT BUTTER vs CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUT BUTTER: 5
vs
CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA: 5
(1 ties)
Overview
| Nutrient | NUT BUTTER | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | Winner |
|---|---|---|---|
| Calories | 625 cal | 33 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 34.4 g | 10 g | |
| Fat | 53.1 g | 0 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | NUT BUTTER | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 59 MG | 383 MG |