NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR vs PEANUT BUTTER COOKIE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BAR wins in 6 out of 13 nutrient categories
NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR: 5
vs
PEANUT BUTTER COOKIE BAR: 6
(2 ties)
Overview
| Nutrient | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 431 cal | |
| Protein | 20.8 g | 30.8 g | |
| Carbs | 45.8 g | 44.6 g | |
| Fat | 27.1 g | 13.9 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER & POPPED GRAINS CRISP TOASTED COCONUT PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 354 MG | 154 MG | |
| Sodium, Na | 229 MG | 400 MG |