NUT BUTTER LOVERS TRAIL MIX vs POPCORN WITH SUNFLOWER BUTTER & PEANUT
Nutrition comparison per 100 g serving
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NUT BUTTER LOVERS TRAIL MIX wins in 7 out of 10 nutrient categories
NUT BUTTER LOVERS TRAIL MIX: 7
vs
POPCORN WITH SUNFLOWER BUTTER & PEANUT: 2
(1 ties)
Overview
| Nutrient | NUT BUTTER LOVERS TRAIL MIX | POPCORN WITH SUNFLOWER BUTTER & PEANUT | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 39.3 g | 63.3 g | |
| Fat | 42.9 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT BUTTER LOVERS TRAIL MIX | POPCORN WITH SUNFLOWER BUTTER & PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 500 MG | 213 MG | |
| Sodium, Na | 214 MG | 117 MG |