NUT BUTTER vs CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NUT BUTTER wins in 4 out of 11 nutrient categories
NUT BUTTER: 4
vs
CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD: 3
(4 ties)
Overview
| Nutrient | NUT BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 15.6 g | 18.8 g | |
| Carbs | 28.1 g | 28.1 g | Tie |
| Fat | 46.9 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER | CREAMY WITH HONEY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 719 MG | 438 MG |