NUT BUTTER FILLED ENERGY BARS vs CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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NUT BUTTER FILLED ENERGY BARS wins in 5 out of 14 nutrient categories
NUT BUTTER FILLED ENERGY BARS: 5
vs
CHOCOLATE BROWNIE: 4
(5 ties)
Overview
| Nutrient | NUT BUTTER FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 460 cal | 440 cal | |
| Protein | 12 g | 20 g | |
| Carbs | 54 g | 54 g | Tie |
| Fat | 22 g | 16 g | |
| Fiber | 6 g | 6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT BUTTER FILLED ENERGY BARS | CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 20 MG | |
| Iron, Fe | 2 MG | 6.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 320 MG | 290 MG |