NUT BUTTER FILLED ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 13 nutrient categories
NUT BUTTER FILLED ENERGY BAR: 4
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 312 cal | |
| Protein | 14 g | 31.3 g | |
| Carbs | 54 g | 42.2 g | |
| Fat | 22 g | 10.9 g | |
| Fiber | 6 g | 34.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 156 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 320 MG | 430 MG |