NUT BUTTER FILLED ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 13 nutrient categories
NUT BUTTER FILLED ENERGY BAR: 4
vs
PROTEIN BAR: 5
(4 ties)
Overview
| Nutrient | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 380 cal | |
| Protein | 14 g | 38 g | |
| Carbs | 54 g | 38 g | |
| Fat | 22 g | 10 g | |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER FILLED ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 160 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 320 MG | 320 MG | Tie |