NUT BUTTER vs CINNAMON VANILLA BEAN CASHEW BUTTER
Nutrition comparison per 100 g serving
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NUT BUTTER wins in 6 out of 11 nutrient categories
NUT BUTTER: 6
vs
CINNAMON VANILLA BEAN CASHEW BUTTER: 3
(2 ties)
Overview
| Nutrient | NUT BUTTER | CINNAMON VANILLA BEAN CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 576 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 50 g | 45.5 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BUTTER | CINNAMON VANILLA BEAN CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BUTTER | CINNAMON VANILLA BEAN CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 125 MG | 76 MG |