NUT BLEND DARK CHOCOLATE WITH PISTACHIOS vs DARK CHOCOLATE DIPPED VINE-DRIED GRAPES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NUT BLEND DARK CHOCOLATE WITH PISTACHIOS: 4
vs
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 4
(2 ties)
Overview
| Nutrient | NUT BLEND DARK CHOCOLATE WITH PISTACHIOS | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calories | 533 cal | 391 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 53.3 g | 69.6 g | |
| Fat | 36.7 g | 19.6 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT BLEND DARK CHOCOLATE WITH PISTACHIOS | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 39 MG | |
| Iron, Fe | 3.3 MG | 4.4 MG | |
| Potassium, K | 490 MG | 574 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |