NUT BLAST NUTRITION BAR vs PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SNACK BAR wins in 14 out of 25 nutrient categories
NUT BLAST NUTRITION BAR: 9
vs
PROTEIN SNACK BAR: 14
(2 ties)
Overview
| Nutrient | NUT BLAST NUTRITION BAR | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 30 g | 30 g | Tie |
| Carbs | 46 g | 37.5 g | |
| Fat | 14 g | 15 g | |
| Fiber | 2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BLAST NUTRITION BAR | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 250 UG | |
| Niacin | 8 MG | 12.5 MG | |
| Pantothenic acid | 1.5 MG | 3.1 MG | |
| Riboflavin | 0.5 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.8 UG | 3.8 UG | |
| Vitamin B-6 | 0.6 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 150 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | NUT BLAST NUTRITION BAR | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 625 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 11.3 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 300 MG | 0 MG | |
| Potassium, K | 240 MG | 188 MG | |
| Selenium, Se | 21 UG | 175 UG | |
| Sodium, Na | 300 MG | 288 MG | |
| Zinc, Zn | 4.5 MG | 0 MG |