NUT & BERRY ALMONDS vs HIMALAYAN PINK SALT ORGANIC POPCORN
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT ORGANIC POPCORN wins in 6 out of 10 nutrient categories
NUT & BERRY ALMONDS: 3
vs
HIMALAYAN PINK SALT ORGANIC POPCORN: 6
(1 ties)
Overview
| Nutrient | NUT & BERRY ALMONDS | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 60.7 g | 56 g | |
| Fat | 21.4 g | 14 g | |
| Fiber | 7.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & BERRY ALMONDS | HIMALAYAN PINK SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 8 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 461 MG | 284 MG | |
| Sodium, Na | 0 MG | 680 MG |