NUT & BERRY A BLEND OF CRANBERRIES vs MT. HOOD TRAIL MIX
Nutrition comparison per 100 g serving
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NUT & BERRY A BLEND OF CRANBERRIES wins in 5 out of 10 nutrient categories
NUT & BERRY A BLEND OF CRANBERRIES: 5
vs
MT. HOOD TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | NUT & BERRY A BLEND OF CRANBERRIES | MT. HOOD TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 482 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 59.4 g | 53.6 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT & BERRY A BLEND OF CRANBERRIES | MT. HOOD TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 136 MG |