NUT BARS vs MITTEN BITES
Nutrition comparison per 100 g serving
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MITTEN BITES wins in 5 out of 11 nutrient categories
NUT BARS: 4
vs
MITTEN BITES: 5
(2 ties)
Overview
| Nutrient | NUT BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 40 g | 55 g | |
| Fat | 32.5 g | 22.5 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BARS | MITTEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 75 MG | 138 MG |