NUT BAR vs CHOCOLATE MINT COOKIE BAR
Nutrition comparison per 100 g serving
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NUT BAR wins in 5 out of 11 nutrient categories
NUT BAR: 5
vs
CHOCOLATE MINT COOKIE BAR: 4
(2 ties)
Overview
| Nutrient | NUT BAR | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 415 cal | |
| Protein | 15 g | 30.8 g | |
| Carbs | 40 g | 46.2 g | |
| Fat | 40 g | 12.3 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BAR | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT BAR | CHOCOLATE MINT COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 4.5 MG | 2.2 MG | |
| Potassium, K | 450 MG | 308 MG | |
| Sodium, Na | 212 MG | 208 MG |