NUT BALLS vs VEGGIE BACON STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
NUT BALLS: 9
vs
VEGGIE BACON STRIPS: 9
(1 ties)
Overview
| Nutrient | NUT BALLS | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calories | 245 cal | 375 cal | |
| Protein | 7.6 g | 12.5 g | |
| Carbs | 21.7 g | 12.5 g | |
| Fat | 16.0 g | 28.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT BALLS | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 10 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0.3 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 30.2 UG | 0 UG |
Minerals
| Mineral | NUT BALLS | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 358 MG | 62 MG | |
| Sodium, Na | 198 MG | 1,375 MG |