NUT AND CHOCOLATE PEANUTS vs CHEDDAR BACON SEASONED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
NUT AND CHOCOLATE PEANUTS: 6
vs
CHEDDAR BACON SEASONED ALMONDS: 6
(2 ties)
Overview
| Nutrient | NUT AND CHOCOLATE PEANUTS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calories | 516 cal | 536 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 45.2 g | 14.3 g | |
| Fat | 32.3 g | 46.4 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT AND CHOCOLATE PEANUTS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT AND CHOCOLATE PEANUTS | CHEDDAR BACON SEASONED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 286 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Magnesium, Mg | 129 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 613 MG | 0 MG | |
| Sodium, Na | 81 MG | 411 MG |