NUOVO PASTA vs GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA
Nutrition comparison per 100 g serving
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GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA wins in 9 out of 15 nutrient categories
NUOVO PASTA: 5
vs
GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA: 9
(1 ties)
Overview
| Nutrient | NUOVO PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 24 g | 73.2 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUOVO PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | NUOVO PASTA | GARDEN STYLE TWIRLS SIMPLY PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 130 MG | 18 MG |