NUGO vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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NUGO wins in 12 out of 16 nutrient categories
NUGO: 12
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
(1 ties)
Overview
| Nutrient | NUGO | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 340 cal | 422 cal | |
| Protein | 22 g | 6.7 g | |
| Carbs | 52 g | 60 g | |
| Fat | 6 g | 17.8 g | |
| Fiber | 5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUGO | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | NUGO | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 340 MG | 89 MG |