NUGGETS vs CRISP WAFERS 'N CREME WHITE MINIS
Nutrition comparison per 100 g serving
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NUGGETS wins in 5 out of 11 nutrient categories
NUGGETS: 5
vs
CRISP WAFERS 'N CREME WHITE MINIS: 4
(2 ties)
Overview
| Nutrient | NUGGETS | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calories | 517 cal | 516 cal | |
| Protein | 6.9 g | 6.5 g | |
| Carbs | 51.7 g | 62.9 g | |
| Fat | 34.5 g | 27.4 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUGGETS | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUGGETS | CRISP WAFERS 'N CREME WHITE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 161 MG | |
| Iron, Fe | 6.9 MG | 0.6 MG | |
| Potassium, K | 466 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |