NUD vs HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
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NUD wins in 6 out of 11 nutrient categories
NUD: 6
vs
HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS: 4
(1 ties)
Overview
| Nutrient | NUD | HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 429 cal | |
| Protein | 9.1 g | 9.5 g | |
| Carbs | 45.5 g | 81.0 g | |
| Fat | 24.2 g | 9.5 g | |
| Fiber | 12.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUD | HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | NUD | HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 52 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 12 MG | 190 MG |