NR BNLS RIBEYE STEAKS vs ""RACK-OF-PK
Nutrition comparison per 100 g serving
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NR BNLS RIBEYE STEAKS wins in 4 out of 11 nutrient categories
NR BNLS RIBEYE STEAKS: 4
vs
""RACK-OF-PK: 2
(5 ties)
Overview
| Nutrient | NR BNLS RIBEYE STEAKS | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Calories | 230 cal | 179 cal | |
| Protein | 28.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NR BNLS RIBEYE STEAKS | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NR BNLS RIBEYE STEAKS | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 196 MG |