NOVA STYLE SMOKED SOCKEYE SALMON vs PASTRAMI SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NOVA STYLE SMOKED SOCKEYE SALMON: 5
vs
PASTRAMI SMOKED ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | NOVA STYLE SMOKED SOCKEYE SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 127 cal | 211 cal | |
| Protein | 23.6 g | 21.1 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 2.7 g | 12.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA STYLE SMOKED SOCKEYE SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | NOVA STYLE SMOKED SOCKEYE SALMON | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 1,164 MG | 1,040 MG |