NOVA STYLE SMOKED SOCKEYE SALMON vs BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET
Nutrition comparison per 100 g serving
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NOVA STYLE SMOKED SOCKEYE SALMON wins in 6 out of 10 nutrient categories
NOVA STYLE SMOKED SOCKEYE SALMON: 6
vs
BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET: 1
(3 ties)
Overview
| Nutrient | NOVA STYLE SMOKED SOCKEYE SALMON | BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 127 cal | 304 cal | |
| Protein | 23.6 g | 23.2 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 2.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA STYLE SMOKED SOCKEYE SALMON | BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | NOVA STYLE SMOKED SOCKEYE SALMON | BEERGARDEN PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,164 MG | 518 MG |