NOVA SMOKED SOCKEYE SALMON vs SEAFOOD STICKS
Nutrition comparison per 100 g serving
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NOVA SMOKED SOCKEYE SALMON wins in 7 out of 10 nutrient categories
NOVA SMOKED SOCKEYE SALMON: 7
vs
SEAFOOD STICKS: 1
(2 ties)
Overview
| Nutrient | NOVA SMOKED SOCKEYE SALMON | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 129 cal | |
| Protein | 21.4 g | 5.9 g | |
| Carbs | 3.6 g | 18.8 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA SMOKED SOCKEYE SALMON | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOVA SMOKED SOCKEYE SALMON | SEAFOOD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 529 MG |