NOVA SMOKED SOCKEYE SALMON vs ALL NATURAL SMOKED SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NOVA SMOKED SOCKEYE SALMON: 4
vs
ALL NATURAL SMOKED SALMON: 4
(2 ties)
Overview
| Nutrient | NOVA SMOKED SOCKEYE SALMON | ALL NATURAL SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 193 cal | |
| Protein | 23.2 g | 22.8 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 2.7 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA SMOKED SOCKEYE SALMON | ALL NATURAL SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NOVA SMOKED SOCKEYE SALMON | ALL NATURAL SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,161 MG | 1,211 MG |