NOVA LOX SMOKED SALMON SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI SALAD wins in 5 out of 10 nutrient categories
NOVA LOX SMOKED SALMON SALAD: 4
vs
MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | NOVA LOX SMOKED SALMON SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 32.1 g | 23.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA LOX SMOKED SALMON SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NOVA LOX SMOKED SALMON SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 964 MG | 393 MG |