NOURISH SNACKS vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
NOURISH SNACKS: 4
vs
TOFFEE PEANUTS: 5
(2 ties)
Overview
| Nutrient | NOURISH SNACKS | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 464 cal | |
| Protein | 6.1 g | 10.7 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOURISH SNACKS | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOURISH SNACKS | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 576 MG | 179 MG |