NOURISH SNACKS vs HONEY PEANUTS
Nutrition comparison per 100 g serving
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NOURISH SNACKS wins in 6 out of 10 nutrient categories
NOURISH SNACKS: 6
vs
HONEY PEANUTS: 2
(2 ties)
Overview
| Nutrient | NOURISH SNACKS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calories | 528 cal | 1,036 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 47.2 g | 21.4 g | |
| Fat | 33.3 g | 82.1 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOURISH SNACKS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOURISH SNACKS | HONEY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 232 MG |