NOUGAT vs JACK HUA CO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NOUGAT: 4
vs
JACK HUA CO: 4
(2 ties)
Overview
| Nutrient | NOUGAT | JACK HUA CO | Winner |
|---|---|---|---|
| Calories | 460 cal | 328 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 60 g | 78 g | |
| Fat | 25 g | 0.8 g | |
| Fiber | 3.7 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOUGAT | JACK HUA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 6 MG |
Minerals
| Mineral | NOUGAT | JACK HUA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 67 MG | 80 MG |