NOUGAT vs MINI RED FISH
Nutrition comparison per 100 g serving
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NOUGAT wins in 4 out of 10 nutrient categories
NOUGAT: 4
vs
MINI RED FISH: 2
(4 ties)
Overview
| Nutrient | NOUGAT | MINI RED FISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 87.5 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NOUGAT | MINI RED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 0 MG |