NOUGAT vs BEQUET

Nutrition comparison per 100 g serving

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NOUGAT wins in 5 out of 11 nutrient categories

NOUGAT: 5 vs BEQUET: 3 (3 ties)

Overview

Nutrient	NOUGAT	BEQUET	Winner
Calories	429 cal	511 cal
Protein	3.6 g	2.2 g
Carbs	71.4 g	73.3 g
Fat	16.1 g	24.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NOUGAT	BEQUET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOUGAT	BEQUET	Winner
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	71 MG	667 MG

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