NOT SPICY YELLOW PEPPER PASTE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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NOT SPICY YELLOW PEPPER PASTE wins in 4 out of 12 nutrient categories
NOT SPICY YELLOW PEPPER PASTE: 4
vs
ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | NOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,579 MG | 567 MG |