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NOT SMOKED PROVOLONE THINLY SLICED CHEESE vs OLD FASHIONED SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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NOT SMOKED PROVOLONE THINLY SLICED CHEESE wins in 6 out of 11 nutrient categories
NOT SMOKED PROVOLONE THINLY SLICED CHEESE: 6 vs OLD FASHIONED SPREADABLE CHEESE: 3 (2 ties)

Overview

Nutrient NOT SMOKED PROVOLONE THINLY SLICED CHEESE OLD FASHIONED SPREADABLE CHEESE Winner
Calories 375 cal 355 cal
Protein 25 g 12.9 g
Carbs 4.2 g 9.7 g
Fat 29.2 g 29.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NOT SMOKED PROVOLONE THINLY SLICED CHEESE OLD FASHIONED SPREADABLE CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 3.9 MG

Minerals

Mineral NOT SMOKED PROVOLONE THINLY SLICED CHEESE OLD FASHIONED SPREADABLE CHEESE Winner
Calcium, Ca 750 MG 323 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 125 MG 0 MG
Sodium, Na 875 MG 516 MG
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