NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES vs PARMESAN GRATED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES: 3
vs
PARMESAN GRATED CHEESE: 3
(4 ties)
Overview
| Nutrient | NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 28.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOT SMOKED PROVOLONE EXTRA THIN CHEESE SLICES | PARMESAN GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 1,500 MG |