NOT A DESCRIPTIVE ITEM vs AMERICAN SALAD BLEND ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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AMERICAN SALAD BLEND ICEBERG LETTUCE wins in 6 out of 11 nutrient categories
NOT A DESCRIPTIVE ITEM: 3
vs
AMERICAN SALAD BLEND ICEBERG LETTUCE: 6
(2 ties)
Overview
| Nutrient | NOT A DESCRIPTIVE ITEM | AMERICAN SALAD BLEND ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 339 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 89.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOT A DESCRIPTIVE ITEM | AMERICAN SALAD BLEND ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NOT A DESCRIPTIVE ITEM | AMERICAN SALAD BLEND ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 464 MG | 18 MG |