NOSHKES ONION RING vs GOLDEN VALLEY NATURAL
Nutrition comparison per 100 g serving
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GOLDEN VALLEY NATURAL wins in 6 out of 10 nutrient categories
NOSHKES ONION RING: 1
vs
GOLDEN VALLEY NATURAL: 6
(3 ties)
Overview
| Nutrient | NOSHKES ONION RING | GOLDEN VALLEY NATURAL | Winner |
|---|---|---|---|
| Calories | 525 cal | 214 cal | |
| Protein | 8.6 g | 39.3 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOSHKES ONION RING | GOLDEN VALLEY NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOSHKES ONION RING | GOLDEN VALLEY NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 589 MG | 964 MG |