NOSH-KES RINGS vs KAMEDA
Nutrition comparison per 100 g serving
Ad 468x60
KAMEDA wins in 4 out of 10 nutrient categories
NOSH-KES RINGS: 3
vs
KAMEDA: 4
(3 ties)
Overview
| Nutrient | NOSH-KES RINGS | KAMEDA | Winner |
|---|---|---|---|
| Calories | 493 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 63.6 g | 70 g | |
| Fat | 24.6 g | 20 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOSH-KES RINGS | KAMEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | NOSH-KES RINGS | KAMEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,300 MG |