NOSH-KES RINGS vs CRUNCHY ROLLERS SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NOSH-KES RINGS: 3
vs
CRUNCHY ROLLERS SNACK: 3
(4 ties)
Overview
| Nutrient | NOSH-KES RINGS | CRUNCHY ROLLERS SNACK | Winner |
|---|---|---|---|
| Calories | 493 cal | 360 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 63.6 g | 80 g | |
| Fat | 24.6 g | 0 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOSH-KES RINGS | CRUNCHY ROLLERS SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOSH-KES RINGS | CRUNCHY ROLLERS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 40 MG |