NORWEGIAN STEELHEAD PORTIONS vs DEVEINED
Nutrition comparison per 100 g serving
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DEVEINED wins in 4 out of 11 nutrient categories
NORWEGIAN STEELHEAD PORTIONS: 2
vs
DEVEINED: 4
(5 ties)
Overview
| Nutrient | NORWEGIAN STEELHEAD PORTIONS | DEVEINED | Winner |
|---|---|---|---|
| Calories | 214 cal | 54 cal | |
| Protein | 20.2 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN STEELHEAD PORTIONS | DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN STEELHEAD PORTIONS | DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 45 MG | 312 MG |